RUN 7 miles in 57 mins
Two minutes faster than last week, ran with new-to-the-group S and DC. I asked DC a few questions about a recent race, got him worked up (in a good way), and we ran fast!
It's my 3rd run in a row each week, yet it's usually my best run! Is it the social? The fact that I'm 'warmed up'? The peer pressure? Mental stimulation?
Whatever it is, it's why I go!
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