Tuesday, January 17, 2012

Turesday run in the tornado advisory

RUN: 7 miles in 63 mins. Fartleks.

I woke up to 55F, thunder and lightning, strong winds, some hail and heavy rain. I went out the door an hour later to 55F, winds, and that's all.  Except the tornado advisory I didn't know about until I was driving. I hadn't heard from the group whether or not they were running, but I was ready to run alone if I had to. Didn't feel right contacting them to hear negative responses.

CP put fartleks in the schedule, so fartleks it was. Some were for speed, some were form, some were for hills, but all were good. But it's hard to be motivated when running alone.

Not a drop hit me. My feet stayed dry! It was almost 50F by the time I got home, and down to 40F just a little while later! Low of 18 expected tonight. Glad the run was today :)

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