Switched up Monday

BIKE: 60 mins abt 18 miles Went to bed tired, and woke up tired. Too tired to swim. And I did want to get a bike ride in this week at some point, I figured the earlier the better. So I dug out MattD's DVD's, selected Vol 5 Hills, and oh damn, it was an 80 min workout but I only did 60. Loved it! But I need to be resting!!!!!