so far behind again

Monday swim: 40 mins about 1500y Tuesday bike: 60 mins about 17 miles Wednesday run: 56 mins 6 miles 9:19m/m Thursday run: 52 mins 6.5 miles 8:00 m/m What a week, and it was all going to "end" today around 7pm. But we've received a stay of sorts until Monday. So until then I'm going to work to get things back on track. Today's run was the first fast run in quite some time! It was tough but I'm surprised now looking at the pace that I was able to do it. I've been so sluggish this week, overwhelmed by everything I'm behind on and worn out emotionally. All workout goals and energy is consumed by worry for the poor doggie. Ol' Toothless. But if I make a concerted effort, I'll get things back on track here.