Tuesday BIKE: 1hr 15 mins with 40min hard effort
Weds SWIM: 1hr 2400y with 20x50 as odds=hard/evens=easy
Weds RUN: 45 mins 5miles in the rain!
Thurs RUN: 1hr 6.5 miles dehydrated
Fri DAY OFF
Time flies when you're having fun. Time is flying. But but am I having fun? I think so. I'm just too busy to notice.
This week so far has been a get a new schedule and catch up on the to do list type of week. With Rich working 7-ON and me being out of the house pretty much every night this week I'm just not sitting down for this. On the plus side, lots is getting done.
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