21 miles - that's a great number to type, and I'm pretty happy with how it went.
10 miles in the morning from the house to Cedar park and back. I had 45 mins of walking in the 2.5 hours
11 miles in the afternoon in the Warner park, out n back on the hills, I had 30 mins of running in the 2.8 hours.
I went looking for new running shoes Saturday, two stores both a fail not having shoes. Online I guess.
TH messaged me while I was looking for shoes. I miss running with her.
I took tylenol and anti-inflammatories after the runs and felt better? Things hurt but don't hurt. My shoes could be better. My gut bloated afterwards. But we bought plantain chips and I ate terrible all weekend.
That swollen feeling, that's not swol.
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