Monday, February 3, 2025

Day 1 on 2-3 - FAIL

I awoke and my first thought was "Day 1". 
So, Day 1 with the following changes to the app:

<1500/day
45' min workout, however it's done
Photo
Read
Drink
8-8 and 3 meals, BLE as possible
No overfilled regrets

This is more targeted to my goals. The second workout and the cheat meals are really all I'm eliminating and replacing with better. And, when I write <15 it comes out looking like 45 anyway. ha!

HOME to Moria, not H, butternut, more butternut. Turkey. Pickles. Waiting to go for a run/walk with LA. Anxious in Moria. Waiting. Turkey.    Walk.  Home to turkey, broccoli, yogurt, clementine, string cheese, lettuce, oatmeal, canned pumpkin. More?
I'm sick. Nauseated. It HURTS. I go to bed. 


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