Restarting today, last week was a mess of work and stress. This past weekend was busy but So Much Done. Big chores for cleaning done, meal prep done, and the stress of the upcoming weekend alleviated by a PTO/WFH day on Friday!
I was acting like I was Winning, but I was just checking boxes as a pass. I wasn't working out last week. I went from 45 mins twice a day to zero, like overnight. I set a new goal of just 45 minutes a day, however possible. Last week I checked the box, but didn't do it.
Here it is:
1. Less than 15
2. 45 mins cumulative, with some of it "efforted"
3. Picture
4. Read
5. Drink
6. BLE-mostly with focus on M3 behaviors - sit!
7. No Overfulls at any time
75 days is April 26th
108 days is May 29th
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