Title says it all. I restart today because I ate dried mango last night after setting it as a Not My Food.
Day 1. I am upper 40's for the days walking, reading, drinking, photo'ing. This one thing - the meal plan. Something needs to change. (me).
To be clear, I can exercise for 1.5 hours a day, but I can't resist the NMF.
And I'm tracking numbers, and seeing why nothing changes.
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