Pretty much a restart. I didn't eat anything "off plan" (well, the butter spread on dad's pumpkin, and the oats...) but I ate everything else in the plan and felt sickly afterwards. I'm so productive, but could be much more productive if I could just leave Moria behind.
Atomic Habits came right back to me from the library. I listened to it last Friday and set a few goals. Now I come home thru the front door, walk dog to mailbox, then fail. Now the plan is to come back to the closet and change, feed the dog, stained glass at least 2 mins, meditate on the mat 2 mins, play with Nova 10 mins (all upstairs), then come down to walk with Lev, dinner at 8pm during phone call. Doing this all on Zero - will be a challenge. There will be days that the weather, or phone call time, or late schedules mess things up. Don't let a perfect streak be the enemy here.
LA has his EGD today - today of all days. We have my first RH blood and our first RVLC blood. And my coworker just called in sick. I feel sick. I'll have to figure this out, probably have to drop LA off at home and come back. LA thinks I'm joking when I told him that earlier.
I didn't get a chance to walk this morning, owing to having to come in with him (first time in weeks!), so I walked out around (literally) campus along West End. Feels great. The time change sucks, it will be dark now at 4:45pm :(
My yogurt oatmeal was a disappointment. Blah taste and it's like I'm already hungry again. I tried, but I still have another couple days of this before the recipe is gone.
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