Wednesday, November 6, 2024

Patio strength training under rain and falling leaves

STRENGTH 45 mins, 30 upper and 15 legs
WALK 45 mins 

Yesterday success - I ran in the morning, was great at work. We got home around 6 - straight to walk dog (a few grapes, a clem), walk, home to closet, wash and change, feed dog, then fell off plan. But the closet to feeding is a new addition!

LA was making soup, I got pulled in and ate standing at the counter. This is still progress! I was supposed to go to stained glass and Nova time. I did that, but not until 830. 


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