135 yesterday JFC
1. Continue the 75
2. Art every day, 5 mins
3. Something not asked for by LA, for LA
4. Nova, just Nova, 10 mins. Can be 2x 5 mins
5. Sit for M3 at 8-8:30pm
6. Be more open to jokes, as LA asked
7. Get serious about the meal plan part preplan, prepack, and stick to it for it to count
8. Stained glass something every evening available, 5 mins
9. Go for a lunch walk, 10 mins
10. Running and HIIT, not just walking
These are some old lingering needs-to-change and many NEW changes which is exciting to be able to add things I want to do. I've been doing #1 and #2 to great benefit. I decided to add #8 and #9 today.
I went from 132 to 127 to 135 JFC. Really?
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