WALK again
The scale this morning read 132 then 127.8 then 133 then 128 then I fucking gave up.
Good walk - the temps are falling!! and I needed a hoodie and sleeves pulled down. Running feels OK, it's been a week since that left foot "niggle" and I'm noticing it later today in my new NB shoes. Is it the shoes? I bought them immediately before the niggle.
Art last night was some doggie doodles during phone call. Today instead of web surfing I did art with my reduced coffee (started yesterday, reduced from full 8 cups to about 4-5).
Yesterday I finished my gallon of water around 6pm! But dinner, alas, didn't end like it should. Nor did it start. Ugh.
ETA: good night, I come home not hungry physically but hungry mentally or maybe it's better to call it habitually. It's a habit? To come home and be hungry to eat. So I put dog to patio so I could eat sooner?! INstead of taking her out front. Note - I'm not hungry!
I'd had all my water by the time I got home - and was still drinking more but tried to limit it. The walks feel great, I'm really enjoying them! I'll do indoors stuff when I have to or when I want to, instead of scheduling it.
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