Thursday, October 10, 2024

75.3 Back to 130s?

Wednesday WALK with RUNNING and then later more WALK. 

Really killing my Count of Monte Cristo 43 hour book, doing 90 mins at least of it walking. Today it was 49F for the morning, and the sun is more hidden behind hills. Ugh, fall will be pretty but darker and
colder. Such is life, seasons and change. 

Speaking of change, and no I didn't do that on purpose, I need to change coming home habits. I have water and an apple in the truck waiting for my drive home. I'm not hungry when I get home, or at least I shouldn't be!! Go walk the dog right away, not stay in Moria. 

ETA summary. I came home again, same thing. LEv had already let the dog out so I Moria'd for 30 mins? and then ended up walking in the dark to finish around 8:10. UGH. Too full and too late. Approaching a FAIL and restart!

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