I've been walking at least 10K a day (excepting the exceptions) but not running or exercising. I don't have the energy. Or desire? I think were I to start, the desire and habit would follow.
I had a dream last night that I was hugely out of shape, putting on clothes and looking and feeling awful.
I had a dream last night that I was hugely out of shape, putting on clothes and looking and feeling awful.
I only rode by beloved bike a few times this year. I didn't run much, I reached 10-12 miles a week and just burned out for some reason.
Some blame on the distraction of the new job (but this weekend is two months), the long commute (1.5 hours a day, or more), the life changes of new schedules and new everything.
This weekend I'm going HOME for the first time since moving here. May? April? I miss home so much, but so much is changing there and I feel out of place.
Great changes with other habits - 8pm, 3 fruits, 1 grain, and BLE. Some though are just hard to get rid of. Azog has a slow death, he's a challenge.
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