WALK RUN in the rain! No Nova. Went to the church and back.
WALK 45 mins, more rain
Day 3. My mind keeps looking for ways to get around the "one miss and start over" rule".
The rain this morning is from a hurricane, Helene? Looks like it will be raining for awhile. I enjoyed the quit, time with myself, and the way the flow of water creates flat shingle-like ripples. How the water flows around leaves and creates waves.
Good day, didn't really follow the diet. I haven't finalized on this. And I'm counting coffee!
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