RUN 2 miles to return a DVD
COMMUTE 3.6 or ?? Depends
I woke up to 1306, but post workout and more T=6.5 it was 1294. I logged it as 1298. My HJ are great too!!
I need to work on my anxiety. The head-spinning from topic to topic, the mad rush of thoughts, the assailment of mean things I tell myself. Please work on this.
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