Weds BIKE indoors 1 hour
Thurs RUN 3 miles same as above
Fri BIKE indoors 1 hour
Sat REST
Sun RUN 6 miles out of 7, outdoors
NUMERICS for 6 hours
BIKE 32 miles indoors
RUN 12 out of 15 miles
COMMUTE 3.5 only!
Rest week! And no commute due to snow. And no strength due to LAs morning schedule not fitting in with mine just yet.
And then a positive test for coronavirus that changes everything for next week. Ugh
On Monday I felt a piece of tooth or filling fall out while flossing, and Weds morning I woke up with a left-sided stiff jaw, unable to open my mouth all the way, and pain in my cheekbone. But not in the tooth I thought the chips came from. A dentist says he can feel a "mass" in my cheek and referred me to an oral surgeon. So Thursday I was distracted by this - it's a lot of mental energy to deny something that's right in your face bothering you!
But then Thursday evening LA got a positive test, and he took me in to get a test. I'm asymptomatic!! But Friday my test came back positive.
We were originally going to be in MO to see the kids, but denial and coronavirus changed everything. So I was off work Friday anyway for the trip to MO. And now I'm off work all next week. Ugh.
Friday night I went shopping and got baking mix, rice cakes, PB, more. And over the weekend threw most of it out, M some garbage some. During the Sunday run, I think I need to W30. Then after the Sunday run I think I can't make it work.
Nothing changes if nothing changes. And nothing is changing.
No comments:
Post a Comment