COMMUTE both ways, 7.4-ish miles
Great commute, busy day, woke up depressed and had that feeling most of the day, then PT and I feel so much better.
In PT, while doing shuttle squats the assistant Cori (sp?) said she went for a run. I waited, I wanted to know but didn't want to, how many miles did you get to do? 4 miles. She training for a half in October!! And from there, conversation was easier - training, cross country runners, nutrition, my races. Ooohhh the words were so easy to find, the knowledge all there and latent, and I MISS IT.
That was part of the testy morning today, how much I miss doing this. I've said I want to train for the H100 in 2022 and for Titanium in 2023. I don't think LA realizes what this means. Weekends, mornings, hours.
I pulled out 2013 blog book last night. It's like a different person wrote it. I'm looking for a time when things changed. To see if I can find where I started holding on to "something". I think June or July…. Sadly.
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