Saturday: RUN 3.3 miles in FoPa
I bought new running shoes from BRR in October right before my right hip and leg pain forced me to rest again. I'd briefly put the new shoes on, deemed them uncomfortable (they felt rock hard without cushion). I left the box sitting near the bike area until the past few days, when I added "decide on new shoes" to my ToDoist list maker.
I started to wear them for the Thursday run, but they irritated an area on the top of my foot. They were too tight and needed re-lacing, but I just switched back to the old shoes and waited.
Saturday morning during the PFA fix of my plates I had them re-laced and ready to go, and they were great! I can't tell the difference between the old and the new, as I have learned I can expect from these shoes.
The week felt great - 11.1 miles a week is SO LOW still but it's pain-free. WHOOP!
No swim or bike, a few commute miles, so NUMERICS is what you see above.
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