No bike or swim, just running and lots of walking. Lookit them Steps!
The mileage feels great, but I have lots of apprehension about the right hip starting up its old pains again. Every niggle just scares me.
I realized after Friday's appointment that I need to get my life in order (again) and I set a goal of 100 Days of focused work on it. Just by coincidence, 100 days from now is the next Dr S appointment?! Whoa!
I'm still working on what I mean by all this -- 100 days of....?
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