RUN 4.5 miles in about 50 mins, Jewel Box loop
Today we had BE, EW, LA and me for the run. IT sounds busy at work, but wants to join again soon. It was a great, calm morning about 37F. LA in shorts!
It was the first time I'd seen EW since...November?...so I excitedly asked how she's doing -- a NEW career!! We talked about it in the loop, wow what a change -- I'm happy for her and have many questions.
BE said my fear of having extra digits in my run miles is mantissaphobia -- the fear of numbers after the decimal --ha!
The run felt great, I STILL need to to more PT. No pains or anything today, and no post-run knee twinge, but I need to do this the right way.
And can you believe it - my brain is trying to find ways of eating oatmeal again?!
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