New moon and a bike commute!

BIKE COMMUTE 9.2 miles

I've done the math now a few times. Finger counting. It's been 5 months since I've done the full bike commute, not just a bike in from the parking lot. It's another warm day with super light drizzly rain. And a new moon hidden behind the clouds. The warm won't last much more, we drop down I think to a low of 24F tonight, but we bounce back up to the 40s or 50s.

Smiled the whole way in, even when my mid-right back started pinging in pain. Still hurts. WTF with everything hurting all the sudden -- hip, back, foot, chest?

I'm also thinking crazy. I just had Big Shark's page open to look at road bikes. Yeah, like I need that. BRR has a shoe buy coming up. I'm holding back from emailing TH and LC to see what they are biking so I can join asap. Whoa, there. Slow down!! :)  Haha, I'm pulling out route maps trying to remember how I used to ride to Marine IL.

Oh and I have dreams of running commuting SOON. Whoooooahhhh.

Plans this week: Lots depending on foot.
Monday rest
Tuesday 4-5 easy swim 20-25 mins
Wednesday XT bike, forecasted warm with rain
Thursday group run? 4-6 miles, forecast 50s with maybe rain for the run
Friday swim 25 mins
Saturday run easy, 30s but sunny
Sunday 7 long run!, 35-45 maybe rain and snow showers

Might not be as much biking next week.

Oh, a NEW MOON In just 15 minutes. I'm having a bit of a nutritional-decision crisis. I tried rice cakes over the weekend with success, and tried oatmeal again too. How do I work these in so they don't replace the more nutritious stuff?

And I'm waiting on my lipid panel collected this morning. Will meat be back on the menu?!