RUN 6.6 miles in about 56 mins, 8:29 m/m
SWIM 1000 yards in about 27 mins
Total lack of motivation today, just not excited about it or anything. Fatigue? Burn out? The dropped bomb? Hard to say, but the only thing I can do is ease back a bit and see how and if things improve.
The swim was later in the morning after I started a few things at work. I was cold, unmotivated, unfocused, and kept watching the clock. Ugh.
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