SWIM 35 mins and 1500 yards
I had hoped for a more structured session, but arrived later than planned and had somewhere to be afterwards (Brekkie with DH!). So while this cut short my swim, it also kept me on track and moving. No stalling or Blerching.
SM, RM, LC, and DP were there too, a full pool and most of them friends :) Hope this enthusiasm and "see ya there" accountability continues after B2B.
Another no-commute day. It's sunny and pretty, but time constraints and errands need to get done. My EFS is in at Big Shark so that's high on the list. That, and the rest is good for me.
I'm having severe salt cravings these days, what the heck? It's so bad I'm using mustard to get that salty tongue-tang satisfaction. In addition, I'm having a lot of stomach displeasure (not upset, bloated, pained, or the like) in the way of blurpy feeling. I'm blaming the recent introduction of cornmeal, which I threw away the other night to stop myself from continuing with it. Hate to waste food, but the $2 wasn't worth it. I'm pretty sure that was the cause of some of the problems.
And I'm hard to satiate this week. What's the deal? I'm eating very random, bad thrown-together meals with too many veggies and too little fat and protein? Gotta get on track, can't have this heavy, blurpy feeling next week!
7 days!
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