SWIM 1 hr and 2600y as 11x150
I had two plans. One said 10x150y as 100f/50e. The other said 2x [5x150, 85%] swim the first set, pull the second. I blended them: I alternated a 150 at steady race pace and a 100f/50e broken. Every 3rd set was a pull. This way every set was different and it was easy to keep count. I had extra time and threw in a bonus 150.
This was almost another WasGonna, but I made it to the pool later in the day after work started to suck too much. In the end, this was better than going early in the morning because I appreciated the opportunity more :)
My swimming is doing about as expected, considering that this was my 11th hr of swimming (according to Training Peaks) so far this year. I was race-pacing laps just under a minute, and doing the 100y fast at 1:52-ish. Assuming I can hold something similar to 1 min/100y at the race, I'll be at my usual HIM time of 42-ish minutes. Again, about as expected given my investment in swimming so far this year.
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