Swim: ZERO
Did the L&B for the first time, and the Abs for the 3rd time. I'm realizing that my leg flexibility is imbalanced. I'm great on one stretch but lousy on the next. I'm strong for one move, but wobbly as the reps increase.
Wall sits, lunges, lotsa lunges, it felt so good!
And to my surprise, the abs felt good too, even though it's the 3rd round in just 5 days.
Wall sits, lunges, lotsa lunges, it felt so good!
And to my surprise, the abs felt good too, even though it's the 3rd round in just 5 days.
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