RUN 8.3 miles in just under 80 mins.
I hit goal today! While the training plan called for a 8 mi/4 mi BTB weekend, my reduced overall milege and to-do list limited me to just this 8.3. I'm happy with it! No problems, no pain (OK there's some pain, but it's pretty mild), and I feel great.
My goal mileage for the week was 23, I did 15.3 instead along with a 17.5 mi bike. In a way, the 1hr bike ride was my aerobic equivalent of a 6 mile run. So I'm doing good!
Sorry, I'm tired and my hubby is cutting up a freshly roasted turkey right next to me on the counter. Distracted...
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