First week of January

Tuesday RUN 2 miles at the gym!! 
Wednesday ELLIPTICAL 30 mins
Thursday travel day
Friday RUN 30 mins at hotel gym, 2.3 miles?
Saturday WALK 30 mins treadmill at hotel
Sunday RUN 20 mins at hotel

Monday "the first day" but all day Moria. WTF. Let's remember that after azuc and tort and more, 136 and swollen, pained. 

Tuesday I took LA to work, his first day back as well, and I used the opportunity to get to the gym. WooHoo! Home to work with Slava on his Chromebook, then shower, and off to work. The run felt great, and I played all the good songs as a reward. Keep it up and find a strength training plan. Find a race too? My goals today are to NAIL the MP plan, find a strength plan, and NOT overdo M3. Stick the landing. 

I failed the landing. I didn't go over much 1411, but it was the HOW. As soon as I came home, no pause or wait. I was H, but still.

Wednesday Same as yesterday, except I did elliptical (my knees are tight) and took an earlier bus since the kids were still in bed. AGAIN, came home to Moria no pause or wait, and took M1 off plan and early. Realized this morning that I've pretty much quit the bread, since... Thursday? And dates, for weeks. GOOD.

M2 to plan, and again to Moria for M3. Immediately  and rushed and anxious and stressed and random. This has to change. 

Thursday Up early again but this time stayed at work 6 hours. Started the NourishingMeals program for us, a get a 7 day trial. Travel to St Robert

Weekend All great, buzy, I'd packed most all the food we needed and only two dinners for kids were off meals. The drive back Sunday started at 1pm and we got home at 1130pm!! WOOOO 5 hours of sleep!