RUN 6.2 in ~59 mins, approx a 9:35m/m pace
This was advertised as a group run, but I ended up alone. This only bothers me when I'm changing my schedule to make the advertised times. Otherwise it's great because it holds me to a schedule let still lets me run my own pace.
Either way, I get a run in. Today I did 3 out, then 3 back.
Today the FF training team was in force, looping the inner roads. I ran opposite of them on my outbound but stayed on the paths to avoid a traffic conflict. I was feeling fresh-legged after a day off and sped up more than I needed to. On the way back, I tried to keep ahead of a FF group running in the same direction for some fun. They beat me :) but I still had fun.
I enjoyed seeing the other runners, I like seeing the parks full of my types.
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