RUN: 6mi in 1hr, up the school road and back.
Today's run had a focus of focusing on a nice, steady, pace that I could evenly maintain the entire time. No falling off at the end, and no wearing down. Find that pace, hold it come hill or high wind.
Running on these roads is almost too quiet. Almost. But it's certainly eye opening, as my running in town always has some noise to it. There's also no stop signs, stop lights, crosswalks, curbs, driveways, bus stops, and all the other urban debris. It doesn't even have tree roots, rocks, pine cones, or any trail debris! Not even pot holes and tree trash like on the FP trails. So it's quiet all around. But the cards that do go by--they are moving at 50+mph and they WOOOOOOSH by fast. Luckily there aren't many of them!
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