SWIM: 45 mins, only 1500y
The start of the Branson Mega Tough weekend! I had rested since the xfit Thursday morning run, and starting Friday afternoon the big weekend began.
I was planning to swim outdoors but a storm rolled through and closed the outer pool. I wasn't feeling all that great, my stomach was upset and I felt like I swallowed a lot of air. I had eaten too much for breakfast and was paying the price for it :(
I didn't take a workout with me, that was my next big mistake. So I ended up at the pool not feeling good and without a plan. EK was doing a big swim set, it inspired me to keep swimming but at the same time brought me down a bit. Why? I dunno. Guess it was frustrating to see someone having a good workout while I wasn't. But it did keep me going.
I did 200y sets, focusing on drills. ABC drill. Bilateral breathing. Wide entry. It kept me going, but I just wanted to quit.
Fatigue!
We left around 530pm (after having to get a bag I FORGOT--DUH) for Branson! :)
No comments:
Post a Comment