I missed a Thursday run!!

RUN: NONE!

Wow, the first I've missed in a long time. But a number of factors just added up to staying home:

1. My sis and bil came into town last night! And if I did my long run today I'd miss the morning with them.
2. My knee, see yesterday
3. My right ankle was "out of place" when I woke up, reminding me of that injury
4. I've run 15+5+6.5+9.4=35.9 miles since Saturday. It's Thursday. Another long run so soon would put me over 50 miles. I've never run over 44 miles in a week, why start now.
5. When I went to bed last night, I was so tired I couldn't sleep. What a weird feeling. All I could do was just slump in bed trying to get comfortable. Wasn't easy.
6. I need a day off, I haven't had one since July 25th. I just now realized that. That is 10 straight days of training. Jeez-Loueez, take a day off will ya?


So there you have it. I need a day off, and today is looking good.