SWIM: abt 1300y in abt 30 mins. First open water swim in NT. This may just be my best OWS yet.
RUN: 13.1 in 2hrs. Easy run with EK around NT in the wind. Training plan said I should feel refreshed afterwards, or it's a sign I went too hard. I felt refreshed!
It was very windy in NT! The water was choppy and swimming into the wind seemed more like an endless pool experience. But I had a great swim! The air was 48F and the water was 68F so it was better in the water. I was able to sight buoys, swim straight, and handled the choppy water pretty well. I should have swam more, maybe next time I'll go for 2 loops.
The run was also a challenge in the wind, but staying in the subdivision helped break it up. We didn't push a hard pace, just chatted away and wondered how the guys were doing on the bikes.
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