Thursday, April 18, 2024

Why so resistant to change?

Yesterday and today: RUN 1 mile with LA

It seems to be all we have time for? Why?! Why so hard to just get things done? Why do I feel like I spend so much time waiting, thinking ahead how things could be different, thinking things should already be different, etc?

Like the July goal. 91 days. In the last 9 days, what's changed? 
Well last night I had water before/during dinner! But I still stood and rushed a random dinner, and still left feeling too full and kinda sick. 

The spreadsheets reflect that too. No change, is no change. 

Tonight, keep the water. And sit down. 

Starting yesterday, I've been low on self esteem (thanks boss) and hard on myself. Sluggish and feeling like I'm missing on something. And yesterday some hormone-symptom changes, that's not helping either with the slug feeling.




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