Saturday RIDE 40 mins and 12-13 miles
Sunday RUN ~80 mins and 7.4 miles
Sunday RIDE 60 mins and 17-18 miles
The riding was indoors sadly. It was a beautiful weekend, but I wanted to be able to control everything, including my effort and stop time. That and I wasn't terribly motivated. Something about tapering kills my momentum.
The run was great, we visited Klondike Park as sort of a fun "destination run". It's too far of a drive to so any other time. There was a light rain all morning--it made a quiet whisper on the trees, the river, the sand bed we rested at. I just closed my eyes and that's all I could hear--the whisper of rain all around me.
I'm feeling great heading into the final week, with the biggest problem being abundant energy and low momentum.
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