I have a gym membership again!

 STRENGTH 25 mins of upper body/posture

WALK/RUN 64 mins in 1(3) intervals, 17 mins of running total

I have a gym membership again! It's been since I left AA two years ago. I kept thinking I'd save the money from a membership and apply it to a home gym. But no, this didn't happen. Walking running and biking are OK from home but the rest of it....not inspiring. Apple Fitness home gym, I tried it but it's not enough. 

So yesterday I did an upper body workout. Today if I can I'll SWIM and holy shit how long has it been - 2023? My last swim in AA in that itty bitty pool wasn't comfortable. I ended up with a headache from poor form and struggled through 20 mins of it. And I'm excited about it now?!

I have a great discount and waived fees, that helps!

Also this week started the 800 fast again. Started Tuesday and yesterday was 0/3 success. I'm closer to 1200 (ha, the original goal I was supposed to be at) but not goal 800. That's the goal for 14 days, then go from there. Two meals isn't hard, but ugh I found rice cakes again after months of no rice cakes. Stop it, as Bob Newhart would say. STOP IT!

The kids arrive tonight! Then summer, I'm excited and nervous, as always. I look forward to doing things with them and hope the feeling is mutual.