Keep finding Parts

And some of them are vocal but not identified. I fail to clearly visualize the Parts, do I need to? That Future Me that I'm supposed to clearly see - what if I can't? I see everything but the face. 

Bad days the last few weeks, rushed and stressed. Well the days are good but the nutrition, exercise, relaxation aren't. I haven't painted or stained glassed in ...weeks? Maybe next week at the end of spring break. 

I'm feeling and seeing the effects of this. Clothes aren't fitting like they used to! I don't feel energetic or strong. Each day I get through it doing what I can. But at the end of the day, it's fatigue and regrets. 

M3 is a particular problem, as in like, Really A Problem. Yesterday was the first day in ...? that I've been able to NOT fall into Moria, NOT go to bed feeling sick, and NOT regretting it all. Keep that up!