SWIM ?? yards maybe 700?? In about... 15 mins?
Didn't time it. So it's funny that I'm posting this as SWIM instead of my recent casual listing, but then I didn't start my watch or keep count. That wasn't the goal.
This was a social swim with a new (old?) friend. Righting a wrong. Taking a step forward. Outward?
Eh, the Out thing. Not going there.
And I just remembered this coming week is Ace awareness week. Coincidence? Get your purp on. Also funny, I ordered some stickers last week and they should arrive later this week.
The swim felt great. There were 4 of us in the lane, much to the irritation of the first two swimmers. Haha, she was doing "intervals". And he had a wide unilateral kick and headphones. Yeah I could jumped to a lane nearby to spread out. I didn't. Ha!
This was my first real Workout in a long time. OK since Sept 10th. Heh, like the 9-10/9-11 news thing. Heart rate!!! Effort!!! Needed to rest!!! Yay!
Enjoyed the swim (my neck not quite as enthusiastic). And enjoyed the friend :)
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