RIDE 23 miles in about 1.5 hrs, RFT with RM
I'm excited to report that I did a real work out today, I didn't have goals like a normal training workout. Well, I guess my goal was to get out and do something...so WIN!
I emailed RM mid week to ask if he was riding, then invited myself along. I rode from home to the RFT park and aside from a turn-around at the Arch construction had a good in-town ride. And thankfully I had Puppy, because neither of the other bikes would have tolerated the cobblestones in the Landing (I did a wrong-way down a one-way on Morgan!) or the ride through more construction zone when I got to frustrated to find another way. Good Puppy :)
We rode out just over 30 mins, then back. Talking the entire time, mostly me wanting to catch up on fellow training partners, learning what I missed, a little talk about me on the way home. Then took an offer to be driven home afterwards. I was worried about my knee hurting more from climbing off the river, but that might have been a needless worry. Nothing hurt afterwards!
NUMERICS
Rode 23 miles of "road"
Commuted 47.5 miles
NICE!
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