Still too tired, and the pool is still closed

Day off, not even bike commuting!

I called the Y last night, the pool doesn't open until Thursday. Which means I won't swim until Friday.

I'm still so tired. I feel great just sitting here (although I admit to wanting a nap...) but as soon as I do more than walk down the hall my legs go numb with fatigue.

Happily I have the energy to walk down the hall! I've had days in which the hallway is just too damned far to even get to!

I need to rest. No benefit of speed or endurance can be gained from training hard right now. So my goals are to recover from this past weekend, focus on great sessions this weekend (where benefits can be made), and start making specific race plans for packing and execution.