Lewis and Clark trails

RUN 5.3miles 54 minutes climbing some of those hills hurt, but it feels so good afterwards. Probably the most intense run in weeks.

Relatively relaxed weekend in terms of training. Rest now while I can, I guess! I'm certain it's not a good idea for me to be unscheduled until December when the IM plan kicks in. I should look into a base plan from TP.com or the EN winter plan. Otherwise I'll sit around and get lardo.

Finally bought new swimsuits yesterday. When your old suit is transparent, it's time to change it out. What is it with swimsuit sizes?! My old suit says a size 10, but there were also sizes in the 30-range. The DSG website gives the method to measure the 'lady swimmer', but I didn't read that until afterwards. I think I've got the size right, and now I have a blue and a black suit to alternate.

Numerics update! (since Sept 14)
Swim 5712y
Bike 56mi
Run 31.4

Spent $947
This week was $40 on Nuuns and $80 on swimsuits. DH picked up the Nuuns, I think I have enough for the winter :)