Monday December 30th, 2024
108 Hard Day 1
Friday was day 1, Saturday, Sunday...
Now it's Monday, first of the week, not yet first of the year (not waiting for it), and not yet New Moon.
Ooh I need to Google that moon. - "The rare 'black moon' of December 30 rises soon". Say what?
Ah, a 2nd new moon in a calendar month.
It will occur at 4:27 CT today! I'm not waiting for that either.
I've started. And I'm for now using only a simple daily page to track:
-3 (or 2) meals and summary
1. measured oats and yogurt, 845 standing with phone, at work, rushed
2. measured salad, at work, seated reading, a bit rushed but aware and slowed as I could
3. c-top ummej turkey, half-seated salad and veg and cottage cheese, returns for more veg
-2 45' workouts
1. 20 core, then 33m 2 mile walk
2. 45 min walk
-Something for
1. Lev - kept my mouth shut
2. Nova - some play on floor
-2 15' art
1. started the peony in a glass watercolor
2. finished (almost) the peony, in one day!
-What I read
JPB 3rd book. Noah chapter. Real quick, not valuing our history leads to destruction of society. And one person can uphold the truth successfully. The right to free speech is what the society is built on and requires, and that truth is your inner truth too. If you're being honest with yourself.
-Summary of the Day
mostly to plan, again M3 is an issue. I don't wait.
-Focus for tomorrow
800 day, M3!
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